Acrophobia (fear of heights): meaning, vertigo, causes, how common it is and how to overcome itAcrophobia is the fear of heights, the most common specific phobia in some surveys. What the word means, how it differs from vertigo, symptoms, causes, how common it is, a quick self-check, and how to overcome it. Blog
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10 games by Romain SimonStudio blogThe VR Phobia family
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How the games get made, and the research behind them, written by Romain Simon.
Acrophobia (fear of heights): meaning, vertigo, causes, how common it is and how to overcome itAcrophobia is the fear of heights, the most common specific phobia in some surveys. What the word means, how it differs from vertigo, symptoms, causes, how common it is, a quick self-check, and how to overcome it.
Arachnophobia (fear of spiders): meaning, causes, how common it is and how to overcome itArachnophobia is the fear of spiders, one of the most common specific phobias. What the word means, how to pronounce it, symptoms, causes, how common it is, a quick self-check, and how to overcome it.
Claustrophobia (fear of enclosed spaces): meaning, symptoms, causes and how to overcome itClaustrophobia is the fear of enclosed spaces such as lifts, tunnels, crowded trains and MRI scanners. What the word means, how to pronounce it, symptoms, causes, how common it is, a quick self-check, and how to overcome it.
Ophidiophobia (fear of snakes): meaning, causes, how common it is and how to overcome itOphidiophobia is the fear of snakes, one of the most common animal fears. What the word means, how to pronounce it, why snakes scare so many people, symptoms, causes, a quick self-check, and how to overcome it.How to overcome arachnophobia (fear of spiders): a step-by-step guideA practical, evidence-based guide to overcoming the fear of spiders: understand the avoidance cycle, build a fear ladder, practise exposure step by step, use VR as a bridge, take it into real life, and know when to see a professional.How to overcome claustrophobia (fear of enclosed spaces): a step-by-step guideA practical, evidence-based guide to overcoming claustrophobia: understand the avoidance cycle, build a fear ladder, practise exposure step by step, prepare for lifts, trains and MRI scans, and know when to see a professional.How to overcome the fear of heights (acrophobia): a step-by-step guideA practical, evidence-based guide to overcoming the fear of heights: understand the avoidance cycle, build a fear ladder, practise exposure safely step by step, use VR as a bridge, take it into real life, and know when to see a professional.How to overcome the fear of snakes (ophidiophobia): a step-by-step guideA practical, evidence-based guide to overcoming the fear of snakes: understand the avoidance cycle, build a safe fear ladder from pictures to harmless snakes behind glass, practise exposure step by step, and know when to see a professional.
Ornithophobia (fear of birds): meaning, causes, how common it is and how to overcome itOrnithophobia is the fear of birds, a specific phobia of the animal type. What the word means, how to pronounce it, which birds people fear, symptoms, causes, how common it is, a quick self-check, and how to overcome it.
How to overcome ornithophobia (fear of birds): a step-by-step guideA practical, evidence-based guide to overcoming the fear of birds: understand the avoidance cycle, build a fear ladder, practise exposure step by step, use VR as a bridge, take it into real life, and know when to see a professional.
Why virtual reality works for phobias: what the research saysDoes VR exposure therapy work for phobias? A plain-language summary of the meta-analyses and trials: how exposure works, how VR compares with real-life exposure, self-guided VR at home, dose, drop-out, side effects and the limits of the evidence.
The making of VR Phobia: Birds, a VR app for the fear of birds built with ClaudeHow a fear of birds at home became VR Phobia: Birds, a graded-exposure app for Meta Quest built in about 24 hours with Claude Code: the research behind it, procedural birds, VR interface, and lessons learned.